Showing posts with label Home Fitness. Show all posts
Showing posts with label Home Fitness. Show all posts

The Master's Hammer and Chisel Test Group

Sunday, December 20, 2015



Autumn Calabrese and Sagi Kalev have come together and created an Awesome new program!!  Can you tell I am a little excited?

Autumn Calabrese created the 21 Day Fix and that is the first program I ever finished! I loved how easy it was to learn my portion sizes and how much I am actually supposed to be eating to fuel my body.  I have greatly improved my endurance, strength and flexibility with these programs and to have 2 trainers in one is a complete GAME CHANGER!!

I love both of these amazing trainers!  I have had the opportunity to work out live with both Autumn and Sagi and have already tried out 2 of the Hammer and Chisel on Beachbody on Demand.  This program is going to ROCK!!




Check out these AMAZING RESULTS!!








What do you need to do to get into my exclusive Test Group?

1. I must be your assigned coach.  If you are not working with a coach already that is great, head over to my site and create a FREE account! ~Make Mandy My Coach~
**If you already have an assigned coach please reach out to your coach to see what groups they will be running

2. Then complete the application below so that I can gather more information about you and to see if this would be a good fit for you!

3. The requirements to participate in this exclusive test group are that you commit to the Hammer and Chisel Challenge pack which includes the 60 day workout program, nutrition guide, program manual, schedule of workouts to follow, Shakeology, discounted shipping and price!

4. You must commit to being an active member of the on-line accountability group.  You must be willing to show up every day, log your workout, rate your nutrition, check in for accountability and support.  In return, I am going to share with you how to meal plan, how to prep your meals, how to make it easy and simple to get results, I am going to help you with daily accountability, motivation, tips and tools to get you the BEST results possible!

If you are ready to switch it up, get great results the time is now!  Make sure you fill out the application below to get on the list to be the first to get HAMMER AND CHISEL!!!!


You don't want to miss this, It is going to be AMAZING!!  ARE YOU READY?!

Our Exclusive ~GET HAMMERED AND CHISELLED TEST GROUP~ is starting up on January 4th!!  Make sure you are included!


Purchase your Challenge Pack here:
Hammer and Chisel Challenge Pack (Shakeology)
Hammer and Chisel Challenge Pack (Performance Line)

When you purchase your challenge pack make sure you send me an email at mandy@destinedyou.com if I am your coach so I get you into our exclusive Test Group to Hammered and Chiselled!

Follow me on Facebook for news, updates, fitness and health tips!

Need more information?

~Complete this form~  and we can go over the details!


~ Dream, Believe, Achieve ~

Fill out my online form.
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The Master's Hammer and Chisel is launching TODAY!!!

Tuesday, December 1, 2015



I am so very excited about this new program!!  It is going to be EPIC!!  Combining not 1 but 2 AMAZING Trainers into one AWESOME package has me seriously jumping for joy!!

I will be purchasing mine AS SOON as it becomes available so I can check it out before it even arrives on my doorstep!  How you ask?  Because Beachbody On Demand of course!! Not only will I be able to access the workouts, I will also have access to the nutrition guide and 60 day calendar!

Little secret :) - Did you know that if you purchase the challenge pack you will have 30 days of On Demand FREE!!  So you have the opportunity to check out this program before it comes to your door as well!! In addition to your purchased program you will have the option of trying out a number of other programs on there too!!

Are you READY?

Our Exclusive ~GET HAMMERED AND CHISELLED TEST GROUP~ is starting up on January 4th!!  Make sure you are included!  ~Complete this form for details~


What is The Master’s Hammer and Chisel™?

For the very first time, trainers Sagi Kalev and Autumn Calabrese have teamed up to create an expert program designed to help you craft a powerful, perfectly defined body. The Master’s Hammer and Chisel is an innovative resistancetraining system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power—or SSP Training. This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days.







About your Trainers

Co-creators Sagi Kalev and Autumn Calabrese are experts when it comes to incredible physical transformations. Sagi has been crowned Mr. Israel— twice—and is a Master Professional Personal Trainer, IFBB Pro, member of the IFBB Propta Hall of Fame, Certified Nutrition Specialist, and Functional Diagnostic Nutritionist. Autumn Calabrese is a celebrity trainer, best-selling author, and working mom who has held certifications from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA), and has competed at the national level in various bikini competitions.


What makes The Master’s Hammer and Chisel incredibly effective and unique?

• The Master’s Hammer and Chisel is built on the three phases of SSP Training— Stabilization, Strength, and Power. Other workouts only focus on one or two phases, which might give you decent results. But The Master’s Hammer and Chisel program incorporates all three methods to help you relentlessly chip away fat and carve every muscle for a strong, visually stunning body in 60 days.

• 12 brand-new, 30- to 40-minute workouts that combine Sagi and Autumn’s proven techniques for 60 days of hardcore resistance training.

• Sagi and Autumn make eating for your goals simple. That’s why they included their easy-to-follow and completely customizable nutrition plan, along with 7 portion-control containers that show you how to portion out the right amount of food to help you reach your unique fitness goals.

• Flexible nutrition that allows you to lean out, sculpt and maintain, or build muscle.

• Includes options to adapt certain exercises if you have limited access to equipment.

• Includes a modifier who demonstrates some moves at a lower intensity.

Team Beachbody® Exclusive Workout

The Master’s Cardio Ever wonder what Sagi and Autumn’s favorite cardio moves are? Find out as they tag-team this challenging workout that will get you shredded fast!

You will get this bonus workout when you order through a coach!!  If you do not yet have a coach or an account, make sure you sign up free here:  ~MAKE MANDY MY COACH~




Equipment needed

A few dumbbells (various weights appropriate to your strength and fitness level 5-50lbs), a bench or stability ball, and a chin-up bar or resistance band with a door attachment kit.

1. Stability Ball
2. Red Resistance Band
3. Door Attachment
4. 8-lb. Medicine Ball





Nutritional supplements 

• Shakeology® is an important part of The Master’s Hammer and Chisel nutrition plan 
• Beachbody Performance™ for better endurance, stamina, focus, and recovery 
• ActiVit® Multivitamins



What’s in The Master’s Hammer and Chisel Base Kit?



12 hardcore workouts on 6 DVDs - Efficient 30- to 40-minute resistance-training workouts that will help you build muscle, sculpt incredible definition, and lose weight for a strong, visually stunning physique.

7 color-coded, portion-control containers - Whether you want to lean out, sculpt and maintain what you have, or build more muscle, you don’t need complicated meal plans to reach your goals. With 7 color-coded, portion-control containers, this is one nutrition plan that’s easy to follow.

The Master’s Hammer and Chisel Program and Nutrition Guide - A comprehensive guide that shows you how to use your portion-control containers and nutrition plan. Also includes easy-to-make recipes and expert tips from Sagi and Autumn on how to get the most out of your workouts.

Quick-Start Guide - Your simple 3-step blueprint for building the body you’ve always wanted.

60-Day Workout Calendar - For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days. Also includes your Nutrition Plan “cheat sheet” and Food Lists on the back! 

DELUXE KIT - In addition to everything featured in the Base Kit, you get an 8-lb. medicine ball along with 4 advanced workouts designed around this piece of equipment. You’ll also receive an extra set of 7 color-coded containers for more convenient meal planning and cleanup.



Beachbody® On Demand



When you purchase The Master’s Hammer and Chisel and become a Premium Team Beachbody Club member, you’ll get unlimited access to Beachbody On Demand, where you can stream The Master’s Hammer and Chisel and hundreds of proven Beachbody workouts via any desktop, tablet, TV, or mobile device—wherever you have an internet connection. Just look for “Purchased Programs” on Beachbody On Demand to stream The Master’s Hammer and Chisel workouts.


ARE YOU READY TO GET HAMMERED AND CHISELLED??

Purchase your Challenge Pack here:
Hammer and Chisel Challenge Pack (Shakeology)
Hammer and Chisel Challenge Pack (Performance Line)

When you purchase your challenge pack make sure you send me an email at mandy@destinedyou.com if I am your coach so I get you into our exclusive Test Group to Hammered and Chiselled!

Follow me on Facebook for news, updates, fitness and health tips!

Need more information?

Fill out the application below and we can go over the details!



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The Master's Hammer & Chisel - Launching December 1, 2015!

Wednesday, November 25, 2015




Oh my Goodness!!!  Did you hear?!  Autumn Calabrese and Sagi Kalev have come together and created an Awesome new program!!  Can you tell I am a little excited?

Autumn Calabrese created the 21 Day Fix and that is the first program I ever finished! I loved how easy it was to learn my portion sizes and how much I am actually supposed to be eating to fuel my body.  I have greatly improved my endurance, strength and flexibility with these programs and to have 2 trainers in one is a complete GAME CHANGER!!

I love both of these amazing trainers!  I have had the opportunity to work out live with both Autumn and Sagi and have already tried out 2 of the Hammer and Chisel on Beachbody on Demand.  This program is going to ROCK!!



Check out these RESULTS coming in from the test group!!


And these! WOW!!


What is Hammer and Chisel?

This is a 60 day HOME fitness program created by Autumn Calabrese and Sagi Kalev.  In just 60 days they will shred you with strength training, cardio, abs and more!  This program also uses the portion control container system from the 21 Day Fix for an amazing nutrition plan that will blow you away!!

If you are looking for your next step in your fitness journey then look no further!  It is about dedication, focus, commitment and willingness to push yourself to your limit.  Just look at the results of the test group participants!!

Want more information as it is released?

Awesome! We are holding a SPECIAL Exclusive Sneak Peek Group, so that everyone who is interested gets the inside information on this FANTASTIC new program :) We will post all information as soon as it becomes available to us.  PLUS as soon as the program is ready to order we will post the link so you can get first crack at it!

This program is getting A LOT of buzz and the prediction is that it will sell out quick! If you want access to this EXCLUSIVE Group CLICK HERE to request to join the group!

So EXCITED to do this with you!


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