I am so very excited about this new program!! It is going to be EPIC!! Combining not 1 but 2 AMAZING Trainers into one AWESOME package has me seriously jumping for joy!!
I will be purchasing mine AS SOON as it becomes available so I can check it out before it even arrives on my doorstep! How you ask? Because Beachbody On Demand of course!! Not only will I be able to access the workouts, I will also have access to the nutrition guide and 60 day calendar!
Little secret :) - Did you know that if you purchase the challenge pack you will have 30 days of On Demand FREE!! So you have the opportunity to check out this program before it comes to your door as well!! In addition to your purchased program you will have the option of trying out a number of other programs on there too!!
Are you READY?
Our Exclusive ~GET HAMMERED AND CHISELLED TEST GROUP~ is starting up on January 4th!! Make sure you are included!
~Complete this form for details~
What is The Master’s Hammer and Chisel™?
For the very first time, trainers Sagi Kalev and Autumn Calabrese have teamed
up to create an expert program designed to help you craft a powerful, perfectly
defined body. The Master’s Hammer and Chisel is an innovative resistancetraining
system that incorporates three muscle-sculpting phases—Stabilization,
Strength, and Power—or SSP Training. This is how Sagi and Autumn help you
efficiently build, chisel, and refine a masterpiece physique in just 60 days.
About your Trainers
Co-creators Sagi Kalev and Autumn Calabrese are experts when it comes
to incredible physical transformations. Sagi has been crowned Mr. Israel—
twice—and is a Master Professional Personal Trainer, IFBB Pro, member of
the IFBB Propta Hall of Fame, Certified Nutrition Specialist, and Functional
Diagnostic Nutritionist. Autumn Calabrese is a celebrity trainer, best-selling
author, and working mom who has held certifications from the National
Academy of Sports Medicine (NASM) and the American Fitness Professionals
& Associates (AFPA), and has competed at the national level in various
bikini competitions.
What makes The Master’s
Hammer and Chisel incredibly
effective and unique?
• The Master’s Hammer and Chisel is built
on the three phases of SSP Training—
Stabilization, Strength, and Power.
Other workouts only focus on one or
two phases, which might give you
decent results. But The Master’s
Hammer and Chisel program
incorporates all three methods to help
you relentlessly chip away fat and carve
every muscle for a strong, visually
stunning body in 60 days.
• 12 brand-new, 30- to 40-minute
workouts that combine Sagi and
Autumn’s proven techniques for 60 days
of hardcore resistance training.
• Sagi and Autumn make eating for your
goals simple. That’s why they included
their easy-to-follow and completely
customizable nutrition plan, along with
7 portion-control containers that show
you how to portion out the right
amount of food to help you reach your
unique fitness goals.
• Flexible nutrition that allows you to
lean out, sculpt and maintain, or
build muscle.
• Includes options to adapt certain
exercises if you have limited access
to equipment.
• Includes a modifier who demonstrates
some moves at a lower intensity.
Team Beachbody® Exclusive
Workout
The Master’s Cardio
Ever wonder what Sagi and Autumn’s
favorite cardio moves are? Find out as
they tag-team this challenging workout
that will get you shredded fast!
You will get this bonus workout when you order through a coach!! If you do not yet have a coach or an account, make sure you sign up free here:
~MAKE MANDY MY COACH~
Equipment needed
A few dumbbells (various weights appropriate to your strength and fitness level 5-50lbs), a bench
or stability ball,
and a chin-up bar
or resistance band with
a door attachment kit.
1. Stability Ball
2. Red Resistance Band
3. Door Attachment
4. 8-lb. Medicine Ball
Nutritional supplements
• Shakeology® is an important part of
The Master’s Hammer and Chisel
nutrition plan
• Beachbody Performance™ for better
endurance, stamina, focus, and recovery
• ActiVit® Multivitamins
What’s in The Master’s Hammer and Chisel Base Kit?
12 hardcore workouts
on 6 DVDs - Efficient 30- to 40-minute resistance-training
workouts that will help you build muscle, sculpt
incredible definition, and lose weight for a strong,
visually stunning physique.
7 color-coded,
portion-control
containers - Whether you want to lean out, sculpt and maintain
what you have, or build more muscle, you don’t
need complicated meal plans to reach your goals.
With 7 color-coded, portion-control containers, this
is one nutrition plan that’s easy to follow.
The Master’s Hammer
and Chisel Program and
Nutrition Guide - A comprehensive guide that shows you how to use
your portion-control containers and nutrition plan.
Also includes easy-to-make recipes and expert tips
from Sagi and Autumn on how to get the most out
of your workouts.
Quick-Start Guide - Your simple 3-step blueprint for building the body
you’ve always wanted.
60-Day Workout Calendar - For efficient and effective training, the order of
your workouts matters. With this calendar, Sagi
and Autumn have you covered for the next 60
days. Also includes your Nutrition Plan “cheat
sheet” and Food Lists on the back!
DELUXE KIT - In addition to everything featured in the Base Kit, you get an 8-lb. medicine ball
along with 4 advanced workouts designed around this piece of equipment. You’ll also
receive an extra set of 7 color-coded containers for more convenient meal planning
and cleanup.
Beachbody® On Demand
When you purchase The Master’s Hammer
and Chisel and become a Premium Team
Beachbody Club member, you’ll get
unlimited access to Beachbody On Demand,
where you can stream The Master’s
Hammer and Chisel and hundreds of proven
Beachbody workouts via any desktop,
tablet, TV, or mobile device—wherever you
have an internet connection. Just look for
“Purchased Programs” on Beachbody On
Demand to stream The Master’s Hammer
and Chisel workouts.
ARE YOU READY TO GET HAMMERED AND CHISELLED??
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