I started this as a fluke. Really didn't think I would follow through with any of the program at all! I mean really I have quit ANY and ALL types of fitness programs out there... You name it, I've tried it and quit, BESIDES this! The first week was killer, I was sore, tired and didn't feel like doing the workouts... They are only 30 minutes! So I pushed myself for that first week and then it got easier and I started to look forward to my late night workouts after I was home from work and got the kids into bed. It has become routine for me now AND my girls all join in for some fun exercise :)
To see how much what I do has affected my children inspires me to continue on this each day! I know this is such an amazing change from what they used to see from me, makes my heart smile to see them getting up and jumping to "fire" or dancing with their favourite dance instructor! lol
It's amazing what you can do with some consistency, healthy eating (I still have treats here and there) and a group of women who are all supporting each other through the programs!
Join in our next group for amazing support and accountability on your own health and fitness journey!
~ Love yourself ~
-Mandy
