The Master's Hammer and Chisel Test Group

Sunday, December 20, 2015



Autumn Calabrese and Sagi Kalev have come together and created an Awesome new program!!  Can you tell I am a little excited?

Autumn Calabrese created the 21 Day Fix and that is the first program I ever finished! I loved how easy it was to learn my portion sizes and how much I am actually supposed to be eating to fuel my body.  I have greatly improved my endurance, strength and flexibility with these programs and to have 2 trainers in one is a complete GAME CHANGER!!

I love both of these amazing trainers!  I have had the opportunity to work out live with both Autumn and Sagi and have already tried out 2 of the Hammer and Chisel on Beachbody on Demand.  This program is going to ROCK!!




Check out these AMAZING RESULTS!!








What do you need to do to get into my exclusive Test Group?

1. I must be your assigned coach.  If you are not working with a coach already that is great, head over to my site and create a FREE account! ~Make Mandy My Coach~
**If you already have an assigned coach please reach out to your coach to see what groups they will be running

2. Then complete the application below so that I can gather more information about you and to see if this would be a good fit for you!

3. The requirements to participate in this exclusive test group are that you commit to the Hammer and Chisel Challenge pack which includes the 60 day workout program, nutrition guide, program manual, schedule of workouts to follow, Shakeology, discounted shipping and price!

4. You must commit to being an active member of the on-line accountability group.  You must be willing to show up every day, log your workout, rate your nutrition, check in for accountability and support.  In return, I am going to share with you how to meal plan, how to prep your meals, how to make it easy and simple to get results, I am going to help you with daily accountability, motivation, tips and tools to get you the BEST results possible!

If you are ready to switch it up, get great results the time is now!  Make sure you fill out the application below to get on the list to be the first to get HAMMER AND CHISEL!!!!


You don't want to miss this, It is going to be AMAZING!!  ARE YOU READY?!

Our Exclusive ~GET HAMMERED AND CHISELLED TEST GROUP~ is starting up on January 4th!!  Make sure you are included!


Purchase your Challenge Pack here:
Hammer and Chisel Challenge Pack (Shakeology)
Hammer and Chisel Challenge Pack (Performance Line)

When you purchase your challenge pack make sure you send me an email at mandy@destinedyou.com if I am your coach so I get you into our exclusive Test Group to Hammered and Chiselled!

Follow me on Facebook for news, updates, fitness and health tips!

Need more information?

~Complete this form~  and we can go over the details!


~ Dream, Believe, Achieve ~

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Shakeology Ingredient - Maca Root

Wednesday, December 16, 2015

Happy Hump Day!

I thought today would be a great day to talk about Maca Root wink emoticon My most favourite ingredient in Shakeology!

A FewBenefits of Maca Root:

1. Significant increase in energy - I know for me this is huge for running after our girls!
2.Helps regulate hormones - mood swings be gone!
3.Helps with emotional health - a great step towards helping with anxiety and stress
**4. And my favourite! - Natural aphrodisiac and increases libido! - Need I say more

What's in your shake?




~ Dream, Believe, Achieve ~

What is Beachbody Coaching?

Monday, December 14, 2015



WHAT DO YOU DO AS A COACH?


As a Beachbody coach, you support and motivate others to reach their health and fitness goals as well as working on your own! Beachbody programs come with their own meal plans and trainers so you do NOT need to be a health and fitness expert! What you do is provide others with the support and motivation to achieve their own successes with these programs. We use Facebook for online accountability groups and trainings.

***Please note: You do NOT need to be in the best shape of your life to inspire others! People will relate to you at any point in your health and fitness journey! You only need to have Passion; Desire; Hope; Determination and Drive to do and be something more!**


WHY BECOME A BEACHBODY COACH WITH OUR TEAM?

We ARE a FAMILY! We work together, train together and learn from each other!  These programs and products have changed our lives! The best part is we have training that is easily duplicated so you can get similar results! AND we are among one of the fastest growing teams in Beachbody I am now able to stay home with my 3 baby girls and earn extra income to do the things we want to do as a family but were unable to do because of finances.  We have the honour of helping others from the comfort of our own home on our own time and get rewarded physically, financially and mentally!

BEACHBODY COACHING ISN'T

Being a Beachbody Coach is NOT a Get Rich Quick Scheme. You will only succeed with the work and effort you put into it. So if you are not willing to put in the time and effort you will not see the success that others achieve. Your income is a direct reflection of the amount of lives you change. If you give YOUR business 100% for a year you will be AMAZED at what you can and will achieve!


WHAT IS THE COST?

There are 2 options for enrolling as a Coach:

1. The BEST and most cost effective way to enrol is by purchasing a package that we call a Challenge pack. This comes with a workout program of your choice and includes your first 30 days of Shakeology, discounted shipping AND a 30 day FREE trial of Beachbody on Demand!  If you choose this option Beachbody will waive the enrolment fee!   Money saved and you will be on your way to becoming a product of the product and will enable you to share your journey and success!!

 ~Complete this Form to find the Best program for you!~

2. The other option is paying the enrolment fee of $39.95USD/$43.95CAD if you choose not to purchase a Challenge Pack.

***After your first month as a coach, there will be a monthly business fee of $15.95USD/17.95CAD (No annual fees). PLEASE NOTE: These fees are waived for active military (US only).***

The monthly business fee covers the 3 websites Beachbody gives you which you can do some minor personalization:
1. Beachbody coach site,
2. Shakeology site (only available through the Team Beachbody Coach network)
3. Ultimate Reset Site.

You are welcome to create your own website (which I have chosen to do as well but it is not necessary)

The business fee also covers:
- your email account
- access to marketing materials
- your Coach online office
- personal development tools
- shipping, inventory and customer service that Beachbody handles for you!
- direct deposit

**To remain an Active Coach, you need to have 50 Personal Volume (50 PV) points per month. By purchasing Shakeology each month, you will receive is 90PV and you are good. This is great because in order to explain and show the benefits of the products you will need to be using them yourself!**

BENEFITS:

There are many benefits of becoming a coach, here are just a few:

1. Income: 25% commission on all products and team cycle bonuses. The earning potential is unlimited!

2. Discount: 25% discount on all products and merchandise you wish to purchase!

3. You have the honour of helping others achieve their health and fitness goals!  Seriously there is no better feeling than having someone message you with a victory they have!

4. No need to carry inventory!  You will not have to have a closet dedicated to holding stock!  Beachbody handles all of the inventory, shipping and customer service!

5. You get paid EVERY Thursday right into the account you set up for direct deposit!

6. In addition to helping others achieve their goals you have the extra accountability to reach your own!

7. You become part of an AMAZING community of people just like you who reaching for their goals! 

8. YOU OWN YOUR OWN BUSINESS!



IS THIS OPPORTUNITY AVAILABLE IN MY COUNTRY?

As of right now Beachbody Coaching is only available to residents of Canada and the United States. If you live outside of these countries please feel free to ~ADD ME ON FACEBOOK~ and I can keep you updated as to when the opportunity comes to your area!


SO WHY NOT YOU?
DO YOU have Passion; Desire; Hope; Determination and Drive to do and be something more?!
If you are ready to join our team, or know someone that would benefit from this opportunity, send me an email at mandy@destinedyou.com or fill out the below application and we can go over your goals :)


~ Dream, Believe, Achieve ~


----- INCOME DISCLAIMER ----
Team Beachbody® does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. See our Statement of Independent Coach Earnings for the most recent information on the actual incomes of all our Coaches.


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A Little More About My Story

Thursday, December 10, 2015

This is hard for me to write about. I don't normally like to dig back into my past but I was really thinking about this today and needed to get it out.



So, these pictures on the left are from 2010, a trip we took out east to go visit family! I was looking back at the album today and noticed something that really made me quite sad and still does as I write this now. Look at my face. Look at the sadness there. I look at these and MANY of the photos from this trip and do not see happiness. I see someone trying to hide, someone who lost their confidence, someone I really didn't realize I had become until years later. You would truly think being on such an amazing vacation and visiting my amazing family there would be a REAL smile on my face. I do not see that here and that breaks my heart because I never noticed it before. It was years later I finally admitted to myself who I had become... A shell.. a shell of who I once was, going day by day, doing the same thing over and over and over, just hoping for a different result.

On our team call I was able to reflect back on this past year and decided to scroll through some of my photos and memories. I see such a different person. This person I have become has been a long time coming. I have done things I had never dreamed of; pushed myself so far outside of my comfort zone; been places I never ever thought I would go but always wanted to. This year has been a true blessing. Thankful is a huge understatement of what I am feeling right now, overwhelmed, relieved, satisfied are a few of the feelings I have.

Those after pictures, that smile, the confidence radiating out of them just makes my heart Explode with JOY!! I am home! I am no longer a shell. I AM ME!!! I took the time to work on me and I AM BACK


Thank you!!!


~ Dream, Believe, Achieve ~

The Master's Hammer and Chisel is launching TODAY!!!

Tuesday, December 1, 2015



I am so very excited about this new program!!  It is going to be EPIC!!  Combining not 1 but 2 AMAZING Trainers into one AWESOME package has me seriously jumping for joy!!

I will be purchasing mine AS SOON as it becomes available so I can check it out before it even arrives on my doorstep!  How you ask?  Because Beachbody On Demand of course!! Not only will I be able to access the workouts, I will also have access to the nutrition guide and 60 day calendar!

Little secret :) - Did you know that if you purchase the challenge pack you will have 30 days of On Demand FREE!!  So you have the opportunity to check out this program before it comes to your door as well!! In addition to your purchased program you will have the option of trying out a number of other programs on there too!!

Are you READY?

Our Exclusive ~GET HAMMERED AND CHISELLED TEST GROUP~ is starting up on January 4th!!  Make sure you are included!  ~Complete this form for details~


What is The Master’s Hammer and Chisel™?

For the very first time, trainers Sagi Kalev and Autumn Calabrese have teamed up to create an expert program designed to help you craft a powerful, perfectly defined body. The Master’s Hammer and Chisel is an innovative resistancetraining system that incorporates three muscle-sculpting phases—Stabilization, Strength, and Power—or SSP Training. This is how Sagi and Autumn help you efficiently build, chisel, and refine a masterpiece physique in just 60 days.







About your Trainers

Co-creators Sagi Kalev and Autumn Calabrese are experts when it comes to incredible physical transformations. Sagi has been crowned Mr. Israel— twice—and is a Master Professional Personal Trainer, IFBB Pro, member of the IFBB Propta Hall of Fame, Certified Nutrition Specialist, and Functional Diagnostic Nutritionist. Autumn Calabrese is a celebrity trainer, best-selling author, and working mom who has held certifications from the National Academy of Sports Medicine (NASM) and the American Fitness Professionals & Associates (AFPA), and has competed at the national level in various bikini competitions.


What makes The Master’s Hammer and Chisel incredibly effective and unique?

• The Master’s Hammer and Chisel is built on the three phases of SSP Training— Stabilization, Strength, and Power. Other workouts only focus on one or two phases, which might give you decent results. But The Master’s Hammer and Chisel program incorporates all three methods to help you relentlessly chip away fat and carve every muscle for a strong, visually stunning body in 60 days.

• 12 brand-new, 30- to 40-minute workouts that combine Sagi and Autumn’s proven techniques for 60 days of hardcore resistance training.

• Sagi and Autumn make eating for your goals simple. That’s why they included their easy-to-follow and completely customizable nutrition plan, along with 7 portion-control containers that show you how to portion out the right amount of food to help you reach your unique fitness goals.

• Flexible nutrition that allows you to lean out, sculpt and maintain, or build muscle.

• Includes options to adapt certain exercises if you have limited access to equipment.

• Includes a modifier who demonstrates some moves at a lower intensity.

Team Beachbody® Exclusive Workout

The Master’s Cardio Ever wonder what Sagi and Autumn’s favorite cardio moves are? Find out as they tag-team this challenging workout that will get you shredded fast!

You will get this bonus workout when you order through a coach!!  If you do not yet have a coach or an account, make sure you sign up free here:  ~MAKE MANDY MY COACH~




Equipment needed

A few dumbbells (various weights appropriate to your strength and fitness level 5-50lbs), a bench or stability ball, and a chin-up bar or resistance band with a door attachment kit.

1. Stability Ball
2. Red Resistance Band
3. Door Attachment
4. 8-lb. Medicine Ball





Nutritional supplements 

• Shakeology® is an important part of The Master’s Hammer and Chisel nutrition plan 
• Beachbody Performance™ for better endurance, stamina, focus, and recovery 
• ActiVit® Multivitamins



What’s in The Master’s Hammer and Chisel Base Kit?



12 hardcore workouts on 6 DVDs - Efficient 30- to 40-minute resistance-training workouts that will help you build muscle, sculpt incredible definition, and lose weight for a strong, visually stunning physique.

7 color-coded, portion-control containers - Whether you want to lean out, sculpt and maintain what you have, or build more muscle, you don’t need complicated meal plans to reach your goals. With 7 color-coded, portion-control containers, this is one nutrition plan that’s easy to follow.

The Master’s Hammer and Chisel Program and Nutrition Guide - A comprehensive guide that shows you how to use your portion-control containers and nutrition plan. Also includes easy-to-make recipes and expert tips from Sagi and Autumn on how to get the most out of your workouts.

Quick-Start Guide - Your simple 3-step blueprint for building the body you’ve always wanted.

60-Day Workout Calendar - For efficient and effective training, the order of your workouts matters. With this calendar, Sagi and Autumn have you covered for the next 60 days. Also includes your Nutrition Plan “cheat sheet” and Food Lists on the back! 

DELUXE KIT - In addition to everything featured in the Base Kit, you get an 8-lb. medicine ball along with 4 advanced workouts designed around this piece of equipment. You’ll also receive an extra set of 7 color-coded containers for more convenient meal planning and cleanup.



Beachbody® On Demand



When you purchase The Master’s Hammer and Chisel and become a Premium Team Beachbody Club member, you’ll get unlimited access to Beachbody On Demand, where you can stream The Master’s Hammer and Chisel and hundreds of proven Beachbody workouts via any desktop, tablet, TV, or mobile device—wherever you have an internet connection. Just look for “Purchased Programs” on Beachbody On Demand to stream The Master’s Hammer and Chisel workouts.


ARE YOU READY TO GET HAMMERED AND CHISELLED??

Purchase your Challenge Pack here:
Hammer and Chisel Challenge Pack (Shakeology)
Hammer and Chisel Challenge Pack (Performance Line)

When you purchase your challenge pack make sure you send me an email at mandy@destinedyou.com if I am your coach so I get you into our exclusive Test Group to Hammered and Chiselled!

Follow me on Facebook for news, updates, fitness and health tips!

Need more information?

Fill out the application below and we can go over the details!



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Chocolate Cinnamon Bun Shakeology Recipe

Sunday, November 29, 2015

Cinnamon, Vanilla & Chocolate Shakeology Goodness!!

I am in LOVE with this one!  Have had it the past couple of days and just can't get enough of it so I thought it would be best to share it instead of keep it all to myself :) 

Ingredients:
1 Scoop of Chocolate or Vegan Chocolate Shakeology
1/2 tsp. Cinnamon
1/2 tsp. Vanilla extract
1 1/3 cup of Water
About 6 Ice cubes

Directions:
Grab your blender, add some water, then ice, your scoop of chocolate Shakeology, add the vanilla and the cinnamon then top with the rest of the water. Put the lid on and blend for 30 seconds or longer. Easy peasy, tastes so good and so good for you!

Try it out and let me know what you think!



The Master's Hammer & Chisel - Launching December 1, 2015!

Wednesday, November 25, 2015




Oh my Goodness!!!  Did you hear?!  Autumn Calabrese and Sagi Kalev have come together and created an Awesome new program!!  Can you tell I am a little excited?

Autumn Calabrese created the 21 Day Fix and that is the first program I ever finished! I loved how easy it was to learn my portion sizes and how much I am actually supposed to be eating to fuel my body.  I have greatly improved my endurance, strength and flexibility with these programs and to have 2 trainers in one is a complete GAME CHANGER!!

I love both of these amazing trainers!  I have had the opportunity to work out live with both Autumn and Sagi and have already tried out 2 of the Hammer and Chisel on Beachbody on Demand.  This program is going to ROCK!!



Check out these RESULTS coming in from the test group!!


And these! WOW!!


What is Hammer and Chisel?

This is a 60 day HOME fitness program created by Autumn Calabrese and Sagi Kalev.  In just 60 days they will shred you with strength training, cardio, abs and more!  This program also uses the portion control container system from the 21 Day Fix for an amazing nutrition plan that will blow you away!!

If you are looking for your next step in your fitness journey then look no further!  It is about dedication, focus, commitment and willingness to push yourself to your limit.  Just look at the results of the test group participants!!

Want more information as it is released?

Awesome! We are holding a SPECIAL Exclusive Sneak Peek Group, so that everyone who is interested gets the inside information on this FANTASTIC new program :) We will post all information as soon as it becomes available to us.  PLUS as soon as the program is ready to order we will post the link so you can get first crack at it!

This program is getting A LOT of buzz and the prediction is that it will sell out quick! If you want access to this EXCLUSIVE Group CLICK HERE to request to join the group!

So EXCITED to do this with you!


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